Namaste.
Have you ever been sooooo happy you feel like your whole body is tingling with joy? Like you have this massive, infectious smile and a deep sense of bliss that permeates everything you do? It’s like you completely lose awareness of pain or problems because you’re in an elevated state of existence… you can easily find a clear path through or around any challenge because in this state of bliss you have an expanded perception of possibility and solutions instantly reveal themselves.
If you could bottle and sell that feeling, I bet you’d be the richest person on the planet. But it’s not for sale, and you can’t contain it. But it is available to anyone. In fact, it’s available to YOU, now. Do you believe it’s possible?
I have one simple, daily ritual that can make that dream a reality; but first I’ll share a quick story that illuminates how I’ve come to know first-hand the amazing benefits of this daily discipline.
It’s mantra…
As you may know, I recently returned from a nine-week sacred journey in Bali, and while I was there I became even more passionate about the practice of mantra. I’ve practiced mantra for over 15 years, and while in Bali I had the opportunity to more deeply explore its profound benefits. Now I practice mantra as a daily, walking meditation. Rather than listening to some mindless chatter in my mind, I focus my thoughts on mantra, singing and reciting silently or in a whisper to myself all day, every day. I’ve noticed that as a result, all my senses are brighter and more attuned – fruit tastes juicier and sweeter, the air feels fresher and clearer, sounds are crisper, and I experience my connections with people as more genuine. The more I practice mantra, the more I notice that in the moments between my mantra, my inner voice says, “I am SOOOO happy!” I’m even surprised by my own level of joy and inner peace!
Here’s how you can experience this, too:
You know that little voice in your head that seems to be in constant chatter? Well, the mind is a wonderful servant, but a terrible master: it can support you or bring you down, and it’s up to you to direct it purposefully. Mantra allows you to purposefully direct the mind. When you join me on Thursday, I’ll give you a specific mantra to use that will invoke the certain state you wish to experience (compassion, power, prosperity, inner peace). Anytime you hear that little voice in your head piping up, you can just return to your mantra. I promise that if you practice this solidly for a week, it will be as though the lights turned on in your brain and possibilities reveal themselves instantly. Your friends and family will also be uplifted, just by being in the orbit of your heightened frequency.
I’ve been so deeply moved by gifts I’ve discovered through my practice of mantra that I’m currently recording an entire series of mantras so you can learn about them and practice them, too. They’ll be ready in a few months, and I’ll let you know as soon as they’re available.
And remember…
When you change, the world around you changes – You have that much power!
Blessings & Love,
Niurka
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