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| July 9th, 2010 |
Sometimes when someone has been practicing self-development and spiritual principles for a long time, it can come as a shock when great challenges arise. When you make a commitment to your personal evolution, it’s common to have “stuff” come up and appear to create chaos. The key is to recognize that this, too, is part of the transformational process. Rather than reacting, acknowledge it. Remember, you have the power to transform it.
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| March 17th, 2010 |
What practices do you have to support you in integrating valuable life lessons while consciously and gracefully moving through the most challenging moments of your life? I’ve found that in the absence of a consistent PRACTICE, it’s easy to get sidetracked and knocked off center. It’s much easier to remain clear, strong, focused and present when you practice a daily discipline. Mantra is one practice that supports me in elevating my life!
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| March 7th, 2010 |
Is there something in your past that you haven’t fully let go, or don’t know how to let go of? At some point, we’ve all experienced hurt, pain, disappointment or betrayal. But carrying the burden of the past only recreates the cycles of suffering that keep people stuck in old patterns that no longer serve them. You have the power to free yourself from the draining, damaging and deadly hold of old wounds and emotional baggage by choosing forgiveness. Forgiveness is the choice to let go and be free of the past, which creates the space to be fully conscious in the present moment.
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| February 23rd, 2010 |
Everyone has unique talents and gifts, including YOU! Ask empowering questions to discover your talents. And continually give yourself credit for all the talents you have!
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| February 15th, 2010 |
Article in Success for Women Magazine, February 12th, 2010
How do you know when you’ve made a great decision? Do you know immediately, in the moment of decision, or do you know in time, when you see the results? One decision has the power to transform everything. So what would it be worth to consistently make conscious decisions with clarity, certainty and confidence, knowing that no matter the outcome, you’ve made the most powerful choice? Each time I’m faced with a decision, I ask myself three important questions.
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| January 13th, 2010 |
What’s the difference between a goal that you’ve achieved, and a goal you set but that didn’t come to pass? Here are some simple steps you can take to ensure that when you create goals, you know with certainty you will achieve them!
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| November 23rd, 2009 |
Thanksgiving can be a sacred time where we nourish our community and ourselves with love and thanks. Rather than just stuffing ourselves like the turkey (or tofurkey!) on the table – how can we bring even more presence and appreciation to this holiday? How can we make every day, and every moment a sacred feast of love and appreciation, so we reap the rewards of Thanksgiving not just one day a year, but always?
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| September 30th, 2009 |
My life has taught me that beyond every challenge is a seed of great opportunity, and the greater the challenge, the greater the opportunity. When you look for the gift even in the midst of the challenge, you can give yourself the gift of hindsight now.
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| August 26th, 2009 |
Do you think Limitless, Boundless Happiness is a bit too radical an idea? Seriously, do you think it’s really possible to experience it authentically and continually?
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| August 24th, 2009 |
What would NOT happen if you didn’t know unhappiness? Sometimes it’s easier to know what you don’t want than what you do want; and when you get crystal clear about what it isn’t, then you can skyrocket into infinite possibility, and total, authentic happiness.
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