Love & Intimacy

Basking in the Afterglow of Goddess Garden

by niurka on March 8, 2011

Ahhhh…. We just returned from three magnificent days of the Goddess Garden and I am basking in the delicious afterglow. Wow, what a journey. We explored the dark lunar realms and unearthed the sticky, gritty limitations to self-love, then burned away those barriers forever.  We pulsed to the rhythm of love, knowingness and bliss, and [...]

Just in time for Valentine’s Day, I’m sharing this delicious interview with me, hosted by relationship and sensuality expert, Allana Pratt.  Allana is a radiant, divine diva, and a columnist for eHarmony and Relationship Expert on CBS, TLC & FOX. Allana recently interviewed me in a fiercely raw and sexy conversation.  We discussed sacred sexuality, [...]

A Week of Mantra Makes Everything Better

by niurka on March 17, 2010

What practices do you have to support you in integrating valuable life lessons while consciously and gracefully moving through the most challenging moments of your life?  I’ve found that in the absence of a consistent PRACTICE, it’s easy to get sidetracked and knocked off center.  It’s much easier to remain clear, strong, focused and present when you practice a daily discipline.  Mantra is one practice that supports me in elevating my life!

I see you… who do you see?

by niurka on July 28, 2009

What does it mean to really see someone?  Most of the time, people go through life playing roles and wearing masks; and the essence of who we really are gets hidden or repressed. Notice and appreciate the best in others.  Because when we really see each other, we release the need to fight, defend, justify, overcompensate, hide or pretend.  Our relationships deepen, our self-confidence and self-love expands, and our power and presence amplifies