Spirituality

Have you ever been sooooo happy you feel like your whole body is tingling with joy? Like you have this massive, infectious smile and a deep sense of bliss that permeates everything you do?  I have one simple, daily ritual that can make that dream a reality.

What if one simple practice could immediately harmonize your thoughts, words and actions while creating centered concentration so you materialize your desires in alignment with your purpose? I’ve recently gained even greater insight into one specific discipline that has the power to elevate every area of your life when practiced consistently.

A Week of Mantra Makes Everything Better

by niurka on March 17, 2010

What practices do you have to support you in integrating valuable life lessons while consciously and gracefully moving through the most challenging moments of your life?  I’ve found that in the absence of a consistent PRACTICE, it’s easy to get sidetracked and knocked off center.  It’s much easier to remain clear, strong, focused and present when you practice a daily discipline.  Mantra is one practice that supports me in elevating my life!

Thanksgiving can be a sacred time where we nourish our community and ourselves with love and thanks. Rather than just stuffing ourselves like the turkey (or tofurkey!) on the table – how can we bring even more presence and appreciation to this holiday?  How can we make every day, and every moment a sacred feast of love and appreciation, so we reap the rewards of Thanksgiving not just one day a year, but always?

The best day of your life…

by niurka on August 5, 2009

Blessings today!  May today be the best day of your life!